PANTRY + KITCHEN MAKEOVER
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Before you can start making the best choices for yourself and your family, you need a clean, organized pantry, fridge, and freezer!
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During the makeover we will go through your current situation and learn how you can stock your kitchen for success, ease, and optimal health.
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GROCERY STORE FIELD TRIP
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Ever wish there was someone with you to help you sift through the thousands of brands, nutrition labels, and health claims in the grocery store? During the grocery store field trip, I can help you navigate your favorite store to make great choices that fall within your health goals and your budget.
Pricing+Schedule
Rates start at $250 per cook day + the cost of groceries.
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Generally, I perform one batch cook day for your desired meals per week.
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Private Nutrition + Lifestyle Coaching Sessions can be a great addition to a Tier I or II Package for clients in the New Orleans area, or for those who would like more one-on-one time to work through specific barriers or have more specific dietary needs.
During our initial coaching session we will meet and review your current nutrition habits, identify goals, and review lifestyle practices to gain a better understanding of where you are in relation to where you'd like to be. From there we will work toward an individualized plan to help you move toward your goals and meet periodically to check in and assess your progress.
Initial Consultation: $80 // 45 minute Session
3 Session Package: $150 // (3) 30 Minute Sessions
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The Tier I Package utilizes the convenience of the online coaching platform so that you can work with me from anywhere! This package includes the following:
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Daily Interactive Lessons + Habit Tracking via ProCoach
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Consistent Online 1:1 Coaching and Accountability Check-Ins with Maci
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24/hr Access to all Past Lessons and Feedback
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Customized Nutrition Guide + Shopping List + Portion Guide
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$69 per month.
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FOR BEST RESULTS, A MINIMUM COMMITMENT OF 3 MONTHS IS REQUIRED. SEE "ABOUT" FOR MORE INFO!
SERVICES
Online Nutrition Coaching Packages:
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Personalized 1:1 Nutrition Coaching through the Precision Nutrition ProCoach Platform
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Choose from Tier I and Tier II Coaching Packages, based on your needs (each package is detailed below).
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Available in the New Orleans, LA area:
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In-Person Nutrition + Lifestyle Coaching Sessions
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Pantry + Kitchen Makeovers
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One-on-One Workshops available on a range of topics.
Find the foods that fuel you; let go of what doesn’t serve you. Feel vibrant and inherently you, so you can spend more time on the things you love most.